Tag Archives: healthy veins

How You Can Keep Your Veins Healthy

The veins and arteries are the super highways of the circulatory system. The arteries carry oxygen and nutrient-rich blood to the tissues and organs, and the veins return the blood back to the heart. Healthy, free-flowing veins are vital to circulatory health, and can help you avoid conditions such as: Phlebitis (inflammation of the veins) […]

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Foods for Vascular Health

There are many methods for improving your vascular health, and incorporating certain foods into your diet that are known to strengthen blood vessels and promote circulation is at the top of the list. A few foods packed with nutrients to support healthy veins and arteries are: Oranges Citrus fruits, like oranges, carry high levels of […]

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