Tag Archives: circulation

Foods for Vascular Health

There are many methods for improving your vascular health, and incorporating certain foods into your diet that are known to strengthen blood vessels and promote circulation is at the top of the list. A few foods packed with nutrients to support healthy veins and arteries are: Oranges Citrus fruits, like oranges, carry high levels of […]

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What is a Venous Ulcer?

Venous ulcers can occur when there is insufficient blood flow from the legs. When the valve in the vein does not function properly, blood pools in the veins and can seep into the surrounding tissue. The tissue becomes damaged and hardens, usually resulting in skin discoloration and sores. These ulcers do not always arise when […]

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